Deepa Malik (30 September 1970) is an Indian athlete who has gained a silver medal in shot set F-53 Group with lifetime own most effective efficiency of 4.61 meters at Rio Summer Paralympics 2016 building her initially Indian female at any time to gain a medal at Paralympics game titles. She has also gained gold in F 53/54 Javelin celebration at the para athletic Grand Prix held in Dubai in 2018 and is at present in the planet range one in the F-53 category. She has participated in Raid De Himalayas which is one of the hardest motor sports activities in India. It involves 8 steady times of driving and 1,700-km drive in sub-zero temperatures which incorporated a climb to 18,000 feet (5,500 m).
Daughter of a veteran Infantry Colonel BK Nagpal, wife of veteran Colonel Bikram Singh and mother of two adult daughters, Deepa is the very first paraplegic Indian woman biker, swimmer, auto rallyist, entrepreneur, and motivational speaker. She is a paraplegic, paralyzed from the waist down. She has braved 183 stitches between shoulder bladders and 3 spring and tumor surgical procedures in the previous 14 several years. Deepa was identified with a backbone tumor at the age of 8, her restoration took 3 a long time. In 1999, whilst her partner was in Kargil her tumor relapsed and the medical professionals ended up remaining with no other selection but to operate, she was in coma for 25 times. Following the surgeries, it took nearly 6 many years of physiotherapy to get ready her to start her occupation as a swimmer and then as a para-athlete. These days, she has over 53 countrywide medals (47 gold, 5 silver, 2 bronze) and 13 international medals in numerous activity such as swimming, javelin throws, and shot set. She holds 4 Limca Environment data. She is the initially paraplegic to acquire rally license for rally auto and also get an official rally license from Federation Motor Sports activities Club of India (FMSCI). She is the only Indian female to earn medals in 3 consecutive Asian Para Online games and established a New Asian Document in Asian Para Games 2018
She started taking the sport critically at the age of 36. At the age of 45. she is the oldest member of the country’s Paralympics game titles. She is the receiver of Rajiv Gandhi Khel Ratna Award, President Part Design Award, Arjuna Award, Padma Shri Award, Initially Ladies Award – Ministry of Girls & Youngster Development, and a lot of much more. She is also the ‘Clean India’ manufacturer ambassador for NMDC (National Mineral Growth Company).
Lifestyle lesson– You might be under no circumstances also outdated to start discovering, and you might be never too younger to intention higher and accomplish great matters. You are in no way as well outdated to aspiration, way too –
- master new art or hobbies
- go after to enthusiasm,
- build your competencies,
- explore your talent,
- get started a new enterprise/ profession,
- enlighten your spirit,
- get started the perform you appreciate.
It can be under no circumstances far too late for a new starting in our life or to start off once again in simple fact, for anything.